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Stay Healthy Through the Holiday Season

Ward Off Winter Weight

As we dive into this holiday season, from Halloween candy to Christmas cookies, it’s all too easy to pack on those extra winter pounds. But it doesn’t have to be that way! Instead of waiting for New Year’s resolutions to kick-start your health journey, why not stay proactive and focus on wellness all year long? At Midnight Design, we’re passionate about promoting a healthy lifestyle, and we love supporting our clients who keep us on track.


Celebrating Our Health Clients


Life of Gains

Life of Gains

Life of Gains embraces a holistic approach to fitness and nutrition, empowering individuals to set ambitious goals while enjoying the journey toward achieving them. With tailored workout programs and nutritional guidance, they help people find a balance between indulging in festive treats and maintaining a healthy lifestyle. Life of Gains fosters a supportive, positive atmosphere that keeps motivation high, making it easier to prioritize fitness year-round—even during the busiest seasons. Join us on Thursday, 11/14/23, for a Midnight Connection Live event with co-founder Westmoreland Thach! Tune in at 6:10 PM on YouTube and Facebook to learn about their new gym, upcoming programs, and what keeps West inspired throughout the year. Whether you're local or remote, Life of Gains offers online training options to support you from anywhere. Don’t miss it!



F.I.T. Physique

The F.I.T. Physique

The F.I.T. Physique stands out with its focus on functional strength, interval training, and total body conditioning, helping clients build real-life strength and endurance. Founded by Buddy Fulton Chatham, a seasoned personal trainer, The F.I.T. Physique is dedicated to fitness at every age. Buddy specializes in training clients aged 55 and above, including stroke survivors, physical therapy patients, and individuals in their 80s and 90s. His expertise in balance and rehabilitation has earned him endorsements from fellow trainers for clients with disabilities or specific physical needs, creating an inclusive environment where everyone can thrive. With personalized coaching and diverse classes, The F.I.T. Physique makes it easy to stay active year-round—especially through the holidays.



Sea Barre and Yoga

Sea Barre and Yoga


Sea Barre and Yoga combines the grace of ballet, the strength of Pilates, and the mindfulness of yoga, creating a balanced fitness experience. Their classes are designed to strengthen the body while promoting mental clarity—something especially valuable during the holiday season. It’s a perfect way to unwind from the hustle and bustle while keeping your body active and your mind focused on health. Their serene studio atmosphere offers the ideal escape amidst the seasonal chaos. We love supporting their journey by creating their apparel, from tank tops to hoodies, so they’re covered in style year-round.






Renove Medical Spa

Renove Medical Spa

Renove Med Spa, led by Dr. Michelle Parsons in downtown Rehoboth Beach, Delaware, has been dedicated since 2006 to enhancing natural beauty and overall skin health through personalized medical care. As a seasoned physician with over 15 years of experience, Dr. Parsons provides comprehensive care addressing a wide range of needs—from cosmetic injections and body contouring to laser treatments, hair procedures, dermatology, nutrition, and hormone therapy. Her expertise ensures that clients feel rejuvenated and confident, supported by reliable, results-driven treatments that blend aesthetic care with overall wellness. Additionally, we proudly manage Renove’s website, marketing, and social media, promoting health holidays and wellness insights to keep clients informed and inspired throughout the year.



Health Holiday Post Bundle

Health Holiday Post Bundle

Enhance your social media presence with our Health Social Media Post Bundle, designed specifically for health professionals! Perfect for healthcare providers, trainers, nutritionists, or anyone in the health and wellness field, this bundle includes ready-to-use posts for important health events like Clap for Health Month, World Glaucoma Week, and Certified Nurses Day.

Customizable Graphics: High-quality designs tailored for various social platforms, with space to add your logo or brand identity. Text & Hashtags: Each post includes sample copy and researched hashtags for easy sharing and maximum impact. Keep your social feed professional, relevant, and engaging with this comprehensive health-focused bundle.




Are You in the Health Industry?

If you’re in the health industry and looking for ways to elevate your brand, Midnight Design is here to help! Whether you need a stunning website, custom apparel, or promotional items, we’ve got you covered. Consider functional and trendy water bottles that encourage hydration, or branded gym bags that make fitness on-the-go a breeze. Let’s work together to create products that reflect your commitment to health and wellness while also promoting your unique brand identity. Please feel free to request a quote here book a Discovery Call with Rebecca to discover how specialty promotional products can elevate your brand.



This holiday season, let’s celebrate health, wellness, and community—together!

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